Natural Cold Remedies

by Cynthia Perkins, M.Ed.


Prevention is one of the most effective tools you can find when looking for natural cold remedies. Not only is it a wise way to save money, but practicing preventative measures can help you stay well during the season. By working along with your doctor or certified herbalist you can create a plan of action that includes vitamin and mineral treatments with herbal therapy, exercise, and incorporating good nutrition habits that can help you avoid trouble during the months when sickness runs rampant. The preventative measures you plan out now and implement, will help to keep your body functioning at optimum level so that it can fight off what may soon ail you. [click to continue…]

{ 0 comments }

Natural Remedies for Arthritis

by Cynthia Perkins, M.Ed.


Natural remedies for arthritis are not a new science. In fact, people have been using them independently and combined with other treatments for successful pain reduction for centuries. When treating arthritis with natural remedies it’s important to identify the type of arthritis you’re suffering from. Common types include: [click to continue…]

{ 0 comments }

Natural Remedies for Constipation

December 22, 2008

Natural remedies for constipation are designed to work with the body. They help the body to perform its natural function of waste elimination. Without a properly functioning waste elimination system, our bodies become toxic. Natural remedies have few if any side effects, in comparison to conventional medicines that use chemical methods. Some conventional laxatives are [...]

Read the full article →

Natural Remedies for Depression

December 2, 2008

Depression affects approximately 18.8 million American adults each year. Natural remedies for depression are the safest most effective approach for relief because they get to the root of the problem. You’ve probably heard traditional psychologists use the word chemical imbalance when speaking of depression, what that means is that neurotransmitters in the brain are not [...]

Read the full article →

Natural Weight Loss Remedies

November 10, 2008

Obesity has become one of the biggest epidemics of our time and natural weight loss remedies may be the answer. Traditional weight loss options, such as surgery, prescription pills, over-the-counter pills, meal plans and support are usually not effective or pose significant health risks and in extreme cases, even death.

Read the full article →